willingness to ex-position

I came across this colourful image and felt it points out something about minding your palette of choice. 

To my mind, it holds an important clue on managing your social mental emotional, moving it in the desired direction.

Apparently this image is founded on the understandings of David Hawkins.

The numbers on the left, indicate frequencies of vibrations of the self.
It is a gradual scale (as the rainbow is also indicating) where 17 mental emotional positions have been given a name one might recognise, from talking about inner world sensations.

On the right, in blue and red, are markings: contracted and expanded.
They indicate the state of mind, the state of consciousness, the scope of the awareness.

Although all sensations have  a place on this scale, the higher frequencies hold more appeal to most people to experience on a long term day to day bases than the lower ones.

The article (about a shift in consciousness) where I found this, stated that most people are currently living most of the time in a bandwidth around the 250 mark.  Neutral. Not ‘positive’, not ‘negative’. Somewhere on the threshold between contracted and expanded awareness.

Now, often these people speak of a desire (125) to experience more love (500) , more joy (540), and more peace (600) of mind, because they are sad (75) or angry (150) that life isn’t as enjoyable for them as them anticipate it could be.

Funnily enough, with my passion, experience and chosen occupation, I often have conversations about these topics with such people, offering to shine my light on the matter, to support them to be able to make this change.

I have always maintained that I can work with anyone who is willing and able to actively reach ‘willingness’ in himself.

If there is a will, there is a way. If there is no active will, there is no- way change is going to (miraculously) happen.

It sounds so simple, but to actively energetically shift gear to full wholehearted willingness, may be the ‘hardest thing’ ever.

I often compare it to driving a car.
You can’t go backwards and forward at the same time. If you want to change the direction of the movement, you have to stand still and actively put the gearbox into the other direction.

• From Reverse to Drive, in an automatic car.
• From Reverse to 1^st gear in a manual gearbox.

Only wanting it, willing it in the sense of thinking the thought, liking the idea, is not enough to actually achieve this.

The active willingness to change the direction of your social mental emotional life dynamics, comes with the ability to completely stop yourself. Which I refer to on this website as the 3 stops ( mini-me-time/transformation time).

This, higher in active awareness and energy,  overall process-orientated willingness(310) , is therefore very different from passively longing for a certain outcome, the result-orientated desire (125).

This morning I suddenly found myself calling the required type of willingness: the willingness to ex-position.

Correct English? Maybe not. But it sure is correct Soul-speak.
(and has a strong link to a formerblog post I wrote on expositions)

The willingness to ex-position, is the conscious decision to be willing to step away from all previous (= ex) mental positions you are deriving your current sense of identity from. To let go of feeding them. To let go of ‘being’ them.

In self-development speak, it is popular to phrase that as ‘ to let go of ego’… which is so abstract that not many people would know what that is,  in practical terms and actions. Many interpret this as having to  get rid, totally,  of their ego (their personal identity). Which is not how I interpret it.

I see it more like this:
When your car driving instructor says:”  let go of the throttle’! “ you don’t get you wrench and crowbar out to rip the whole thing permanently out! IN that case, it is easy to understand that the throttle handles the levels of energy added to fuelling the propulsion in the direction you are currently going in right now and functions very well both in reverse as well as in driving forward.
Usually this ‘let go’ instruction is followed by ‘ and hit the break’!
Where the teacher will emphasize the importance of learning to do that firmly, confidently, purposefully, but not foolishly.. for you don’t want to bang your head on the windscreen or be a unpredictable hazard to other traffic.

In minding your palette of choice, changing from the lower frequencies to the higher vibrations, you have got to perform a similar social-emotional mental exercise, to move gracefully from contracted (reverse) to expanded (forward).

Sounds simple?
Hum…..

You may be (unconsciously) very confidently fuelling that you have to be in a certain position:

• You believe that you have to feel guilty about taking the initiative for a divorce, in order to be a reliable considerate ex-partner and a compassionate loving loyal child to the parents who you know to feel both ‘trapped’ in a co-dependent marriage.
• You believe that you have to feel anger for all the hurt your peers, parents, partners, siblings, teachers and co-workers caused over time, in order to be justified as a poor-me victim of life, to receive attention and comfort.
• You believe you have to be proud on ‘what your people tend to believe and do’, in order to be a worthy representative of your tribe.

So hanging onto the emotional sensation may not look that appealing, but letting go of all the social goodies, like attention and acceptance attached to sticking to these positions, appeals even less!

For, you fear, internalised and incorporated somewhere deep down, that if you were to let go of these position your survival is seriously at stake.

And it is that social mental-emotional  position, you desire to survive (life?), is overpowering any willingness to really experience being alive, full throttle. It is that throttle that keeps propelling you in the direction you actually have great discomforts with.

Discomforts?
Yes.
For on soul-level, you being knows that far more important than your physical survival, is the quality of life while living it.
On soul-level, you know, that your chances on doing well on both physical survival and genuine high quality social interactions are much higher if you are also able to move ‘forward’ in life.

Letting go of the positions you are not actively in, anymore, means letting go of positions strongly related to past experiences, past roles you played in life.
It is therefore I call them here ex-positions.

And when you are in the no-position, with no-movement, then all options and all positions are open to you, in the here and now. Yes, you can go in reverse, if you so wish. But from here the option to move forward is open to too.

From the willingness(310) to exposition, gradually adding energy, you see and accept(350) the positions you are currently in, in you’re here and now. You see the reason (400) why you are here, the direction you fancy taking. You love (500)  where you are and were you are going, enjoying (540)  the ride, with peace of mind (600) and total awareness (700), even moving at high speed, of what is going on around you (thanks to mirrors all around) and full understanding on how you influence the quality of the flow of all traffic.

In going forward at high speed ( high resonances, high vibrations), you endeavour to show up very clearly ‘for all to see’ .  You aim to drive at the highest resonances you can currently reach for, timely indicating your intentions to others involved.
Really, this exposition of life is not much different from driving a car safely through traffic!

So the willingness to exposition has an iridescent multi-perspective, multicoloured meaning in this blog post.

Notice as well, that understanding that you are temporarily letting go of all ex-positions, in order to move happily forward on your journey, in a higher position, in a higher gear now… will teach you that you are not ripping out the other roles out of your life experience, the different positions you once had. They just transform, for the better (for all involved) .

And so then you’ll know that you don’t have to (and cannot really) ‘stop’ permanently ‘ being in those positions’.
But now you can integrate being All You Are, (also the range of 250 and up) without the fear-fuelled need to stick to driving in ‘reverse’.

Willingness therefor is to my mind much less about the willingness to 'do' something slightly different, but the willingness to stop, to re-asses the overall direction in your emotional gearbox. 

twins?

Hurry gets very often mistaken for being Happy.

And yes, they do have a lot in common!

• Happy is usually rather quick and often busy, getting many things done very well. 
• Well, Hurry is usually busy with doing many things often very quickly.

But ask Hurry and (s)he’ll confirm (s)he is not Happy.
Ask Happy and (s)he’ll confirm (s)she is not (in a) Hurry.

Happy uses ‘play’ for the story to be told at its natural intended speed and quality in any here-and-now.
Hurry runs thought the very same scenes applying ‘fast forward’, all the time.

Is it any wonder that these twins have difficulties spending time together in the same space?

But… wait a second….
are Happy and Hurry actually energetical twins, or…….
one and the same, only having a different experience with life?

By....... choice??????

the movie guideline

The movie guideline, is a really simple line of thought.

• It honours the spirit of good and fair serious (inter) play.
• Its wonderment structure,  works its magic by creating straight away a harmonious and creative BOTH/AND frame of mind.
• It is useful for any person who likes to actively endeavour to perform in ways one knows to work best for all involved, honouring their own standards of good quality of life.

Here it is:

“I wonder…… would I be best pleased if my performance, right now, right here, acting the way I do,  in this scene, would be part of the movie of my life, for all to see, all over the world?”

For if the answer is a wholehearted ‘Yes’, it means you are BOTH pleased now with doing this, this way AND having a clear conscience about your performance, towards any person who might be(come) aware of you acting this way.

If the answer is leaning heavily to :
” OMG, NO.. this should never be openly shown or be known in public, it would ruin my reputation!”,
you are obviously still free to proceed.... in a Universe revolving around experiencing the natural consequences of you exercising your own freedom of choice.

However, any decent movie director will stop ‘wasting precious time on something of too low quality’ and call for shooting straight away a much better take 2:” Once more, with feeling…..please!”

clearing energy

In addition to the previous blog post, came this understanding.

When two or more people live together, maybe also work together, it can be compared to using the same workshop, as artist painters.

When they are living/working closely together, it can even be compared to using the same table on a regular basis.

Now picture that there is a person who doesn’t, for whatever reason, clean his dirty brushes in his own jar, but decides to dip them regularly into the jars of fresh water of the other(s)?

After a while, the other(s) will start to protest here and there, won’t they?
“Can you please make sure you clear your own stuff in your own jars, thank you!”
shall be the pivot of uttering some complaints.

Clearing and refreshing the jars is not much of an effort, no rocket science at all.
So why do they complain?
Why does developing a pattern of leaving that task always to another, not go down so well in the long run?

Of course, in a harmonious co-operative team:

• cleaning the energetic jars with the social mental emotional residue muck, can be done ‘several at the time’ and
• people will take turns to volunteer to do so.
• No-one needs extensive ‘ thanks!’ for that. It is a simple friendly in a smooth workflow and will automatically be reciprocated without any fuss too, so
• everybody can have the pleasure of staying in the flow of the work and play, without having to interrupt it for clearing their own jar individually every single time, when it gets troubled.
• it is even perfectly OK, to dip your dirty brush into someone else's clean jar every now and then.

But if this natural automatic reciprocation is not happening and it is within in the team always the same people doing the energetic clearing up after the very same other people,  to keep the mutual energetic space workable and clean….. than this pattern does affect peace and harmoney on a very deep level: the sense of team spirit.

When it occurs temporarily, or for an objectively Very Good Reason where it is clear that a team member can’t be  contributing to this part of the co-operation ( but shows then genuine appreciation for being enabled by others to still make clear paintings in this mutual workspace), there will still enough foundation for peace and harmoney.

For it is part of team spirit, to give (simple) support to those who really can’t perform a task.

The thing is now that clearing energy, is a bit different from taking dirty mugs to the kitchen, or getting a round of coffee for everyone.

Not that much, if it is always the same people doing that for the very same others…….a similar undermining of the sense of team spirit is going on!

In this case, clearing your/an energy jar is not a physical ‘activity’, but a meta-physical procedure, that is, as I understand it, an intrinsically part of being alive, it is a soul capacity.
Anyone alive can ‘do’ it.

It is even my understanding that a person who doesn’t clear energy in his own here-and-now in a healthy natural way, for himself and regularly for the people he is actually sharing the same energetic space with….. will experience feeling less and less alive, well functioning as a fully healthy capable human being.

The reverse is, to my mind,  also true.

When one feels to need to make a major change in life, go somewhere else, do something else, leave everything behind, because you feel dull and numb and out of sorts, ‘ not happy’ and experiences all sorts of ‘lack’…. having endless lists of ‘things’ that are missing now, that would really make you happy….

Give a try to consciously clearing your own energy jars!

Of course you can probably find a new place where people like to welcome you on the team.

Why?
For you are so good in telling them nice things about their works of art and about all the other fantastic skills you see in them, for instance. People like hearing that.
And you can continue the habit to let other people do the energy jar clearing for you.
Trust that they will feel good about themselves for it…… until……. they don’t do it with a smile anymore and start wondering (out loud) what you actually are contributing to energise the team spirit of this team…...

So, yes... freedom of choice.

But the answers to these questions:

• in who's jar(s)  do I clear my dirty life-residu brushes and 
• how often you I refresh my own jar
• how often do I recipricate clearing jars on my here-and-now team...

....are likely to have a lot of impact on the quality of life as you experience it.

How to refresh your clear energy jar?

Adding high-frequent small breaks, where you disconnect from all activities and relax your mind.

Mini-me-time.

refresh

Working on a Dutch website on the importance of taking short breaks on a high frequency ( mini-me-time) to keep your social mental-emotional state clear and fresh, this analogy came up.

Any water colour painter will know the importance of making sure you’ve got clear water in one jar.

The clear, fresh, transparent water is the carrier of the message you’ll add to it… the pigments you choose to add to it, in any shape you desire to form.

It is only, when you use clear fresh water, you’ll be able to preserve the lively light.
Which, for  those who don’t know this about this painting technique, is in a water colour painting not added by the painter… but is where the base, the paper, is still visible.

Not clearing your water on a high frequent regular basis will spoil the end result, so you do keep an constant eye on how clear your water is.

Replace ‘water’ with ‘energy’ and ‘water colour painting’ with ‘living’ and you know why I am such an advocate of regularly emptying a part of your system ( the energy-container) in an appropriate place (not over your canvas, nor somebody else’s) and get a refill of fresh clear energy.

It goes equally as quickly as emptying a jar of trouble water in the sink, opening the tap, washing the jar and filling it with clear water, before returning to you canvas.

You may think:" But I don't like working with clarity...!"

"Maybe I am living my life more like an oil painting artist... !? They don't use clear water as a carrier. They don't need transparancy on every layer to preserve the surface of the canvas in places, leaving parts untouched .. !They simply add the touches of light at the end."

Well, in real life painting you may have a choice on which techniques appeal most to you and when you master the skills, end up with satisfying results.

In this case here, I would say, that unless you are a car or another industrial machine, who get's a regular refill on oil (product) to run smoothly, who's systems short circuit and break down when water gets poored into it........
If you happen to be a living human being..... .you are more than 80% water, in every single cell of your body.

You do not end up with satisfying results, being troubled.

Refresh your content, at the 'tap of life'...... clear water, clear energy.

spell?

What does a palette of choice sorceress do?
Well, she loves to put a spell on you!
Let me spell :” I am loving my life.”, for all to see
Using a special magic ABC

Awareness (of)
Being
Consciousness

Applied simultaneously, wholehearted, all at once present in your mind’s eye

Or playing slowly, sequencial, ONE at the time, to gently familiarize yourself with the ‘why’?

In a Dutch sorceress here and now,

they clearly point to the very same!  ‘How’?

Awareness  (actieve bewustzijn)

Being (bewust zijn, wezen, wat iets is)

Consciousness (totale bewustzijn)

(-:

truth traits

What we find normal about dealing with money, may hold value in dealing with social-emotional interactions: exchanging values.

When you handle real money a lot, as a profession, working in a shop or at the bank, you develop skills to distinguish valid money in a split-second from  money that looks alright to the general public, but is not official produce from the banking system.

Sometimes the ‘fake notes’ need real close scrutiny, even for a professional, but very often it simply doesn’t feel right, or look right, to the trained eye and fingertips.

As an empath (with 10 years of hands-on professional information management under the belt), I can sense quite subtle discrepancies between what people really think-and-feel (intent and aim at) in relation to what the words they use and how it is presented (in form and actions).
As a professional in working with human interactions of exchanging energy, I can detect when when a message is suspiciously not quite fully genuine. I feel it, see it, when the handed out values are no genuine  produce from the Universal ‘banking’ system called ‘life experience’.

I can share some of my insights on how I can tell, using what you know about bank notes, as an example.

I am going to be painstakingly obvious here.
Please bear with me.

• You recognise it general shape, for it matches what you’ve seen before
  (only goes for your own currency…. a note may be genuine, but from another currency system you are not familiar with)
• It has likely values on it.
  (20, 25, 50, 100 are more likely than 33 and 89, let alone 32,5 or 88,7)
• It has a front side, with many things on it ….. and a back side, with sometimes similar but yet quite different things on it
  (the complexity and variety of traits is created on purpose, so forgery is discouraged)
• Front and backside are one ( same size, same paper, no layers in-between)
• Within one currency, comparing notes with different values, they surely are different, usually have a different colour and often contain a different main picture, but  also have many consistencies in their general lay-out. Certain traits are always found on the same ‘spot’.         

As a member of the general public, you will immediately doubt notes with very unlikely values, notes that are completely blank or black on one side, or cobbled and glued together layers of paper.

The same goes with really clunky forged truths, often called ‘ thick obvious lies’

It is really important in the world of human energy exchange, which takes place in energy vibrations,  to take into account that people may be bringing you vibrational values that resonate on you as a very unlikely 21,6 or 41,7, but are actually genuine, life-experienced truths.
Very much like the international banking system, if you meet people from another circle of cultural circumstances, sometimes ‘conversion’ is in order… checking with the current real-time conversion-rate going between systems.

Which may give you the impression that it is easier to detect forged values within the circle of people of your own cultural background. 

However, if you are collectively holding some ideas to be true, that are actually at variance with real life experience ( human nature)… you may strongly believe those note to be true… use them yourself even on a daily bases (for everybody you know is using it confidently and accepting it everywhere you go)… but it still didn’t come from the only real Universal banking system of expressing energy in motions: life experience.

The first checkpoint when you desire to verify the authenticity of a value is, taking sometime time to interact with the person bringing this value to you.
Does (s)he belief in its authenticity?

Not unlike somebody who is trying to get away with handing out a forged banknote, and (s)he is aware of that, such a person will behave differently when you hold that note a while longer, start to play with it, look at it with more interest.

When you perceive behaviour like ‘not looking you straight in the eye, attempts to distract your focus from this value to something else (that is either obviously true, or ..... charming you), eagerness to speed proceedings up….’ are equally true when somebody wants you to accept and belief something they know not to be entirely true.

So, playing with the truth somebody is giving out from his beliefs system and holding it with interest to the light, asking honestly interested curious questions about its origin, is something only a person who is honestly convinced of the authenticity will appreciate to spend time on with you.

For….. I know to be true…. people like to talk about the backgrounds of their genuine life experiences, the values they hold dear. 

So when you show interest in both the face-value (opinions, ideas) as well as the backside,  most people don’t mind at all to spend a few minutes chatting about that.

A great litmus test for authentic truth is 'flipping'it'.

For, like money has its marked value on the whole note, regardles from which side you look at it, despite the fact that they are opposing sides and different.... all Universal Truths are paradoxes too.

When you 'flip it', it will look and be the opposite side, but still holds the same value/truth!

So, trying to make fun of a truth, flipping it around, going to the exact oppsite side and inquire if the bringer is equally happy and confident with that happening, sees the value and fun in that too, is a great indicator for it holding great Universal value.

That can be done asking the question:" Can you put yourself in the reverse position of the one you are presenting me with now.... what do you see?"

Somebody who doesn't like people to flip his truths around, alter perspective, only want to look at it the way he presents it, from a certain perspective and distance, isn't confident that from whichever angle you look at it, it will show clearly the very same value........

The more enthusiastically and detailed a person can tell you about all the inns and outs and can answer in depth questions about the core-value system, with a genuine smile and twinkle in the eye, the more likely it is that this person has actually used this value himself over and over again for years and has experienced its real value in his life. Chances are, it is a genuine currently still valid note from the Universal bank of life experiences.

Give away trait

Which brings me to the main trait even the most well crafted counterfeit produced values I have come across in my experience, fail to re-produce with accuracy.
Whether the note is single-handedly produced by the person standing in front of me, or multi-handedly by the collective of his culture … that doesn’t make  a difference.

It is the watermark of Universal authenticity, the vibe of wholeheartedness.

Every single genuine life-experienced note of real value, has ‘ the heart in it’.

If you look at the image above, you’ll see in a corner, on each side, this image.

It is the only feature ( apart from the fibres of the paper) that connects front and backside and is only viewed whole and complete, when it is ‘in the light’.

And only, only, when front-and backside fully align (what you say you belief and what speaks  out of your actions, matches what you mean, by the heart of (your own) life experience…. then and only then, the heart shape shows welle and complete.

The paper is  transparent there!…
Most counterfeit produce can’t get the transparency right, so you can only see half a heart on whichever side you hold it against the light.

Many people don’t know what these odd little abstract vibes are all about, so .....often a mind-made reproduction/interpretation of it is made.
Where I even came across this: not getting the direction right on one side ( like in the image above).
Even if the value had been transparent, it wouldn’t show a heart, but two not connected shapes.

And then, when people are doing their best on transparency and get both halves of the heart in the/roughly the same place (the here and now, area) , it is very difficult to align both ‘prints’ and ‘cuts’ in such a way that it always fits seamlessly, no matter how often they give notes of this value out.

That only succeeds, in my experience, in genuine produce coming from the Universal banking system, applying the sturdy fibres and various colours of the highest values in the life-experience.

To which, every living being on this Earth, is very much invited to help clear the system:

With play, with light, with curiosity with taking an interest in both sides and …… making sure to give  people authentic notes,  where you see, inside/out  the whole heart picture: transparent and present, in any here and now.

Yes, clearing the system, also means testing the values in the belief system wallet that you got culturally handed over from generation to generation, knowing that REAL Universal Natural Truths, will always show up wholeheartedly, no matter where they are: fully, transparent, simple and clear.

Wholehearted.

The watermark of the Universal Love of Life.